Recipes

I wanted to share with you all some recipes I enjoy! There will be a combination of desserts, entrees, nutritional shakes, breakfast, and more!! I enjoy these and figured why not share them with others! This page is strictly dedicated to my recipes of choice. Check back for more recipes!

Recipe: Pumpkin Spice Shakeology

1 Scoop Vanilla Shakeology

8-10 ounces of water (OR 4 oz water/4 oz Unsweetened Almond Milk)

1-2 dash(es) of Cinnamon

1 teaspoon Pumpkin Pie Spice (you can find this at your local grocery store)

3-4 ice cubes

Blend

It is now only 3 days away from the beginning of Autumn and Pumpkin flavored EVERYTHING is on the streets. Why not enjoy something on the Healthier side of things. This is the perfect solution for killing that sweet tooth and staying on track! If you try this recipe, let me know how it is! If you would like more information about Shakeology, please feel free to email me at tbbcoachsteph87@gmail.com!

Recipe: Pilsbury Doughboy Funfetti Cupcakes (Healthy Option)

1 bag of Pillsbury Funfetti Cupcake Mix

1 cup of water

1/3 cup of applesauce or greek yogurt

6 egg whites

Mix on medium until smooth

Fill cupcake liners 2/3 of the way full

Bake for 18-22 minutes

This is just a recipe that I have found to cut back on the large amount of calories typical cupcakes have. Another great thing about this recipe is the cupcakes are very moist due to the greek yogurt or applesauce! I know I preach such a healthy lifestyle, but it's ok to treat yourself every once in a while! These cupcakes are liked by so many family members and coworkers, they are usually gone within the first 10 minutes of bringing them out. Thought I would share my healthier way to making these delicious cupcakes!

Hope you enjoy this treat! :)